Tuesday, June 30, 2009

Green Smoothie Challenge

My local healthfood store is doing a green smoothie challenge. So yesterday I decided to pick up a big tub of spinach from CostCo and use the blueberries I got at the farmers market on Saturday to make a smoothie. It actually was really good - I had my doubts.

Here's what I put in it.

1 1/2 cups Filtered Water
1/2 cup blueberries
1 cup spinach (raw)
1 Tbs Agave Nectar

Blend and drink......

Here's a link to the challenge flyer - it's where I got my "recipe".


My Final Post ..... The Ending of a Journey

It is a very strange feeling to be writing this post.  It will be the last update that I post to this blog.  The blog itself will remain up ...