Thursday, March 19, 2009

Let's Try Juicing

I am so tired of the inflammation and issues with fluctuating weight. I listened to a podcast the other day on - Women4Balance broadcast with "The Juice Lady". (I should also add as a side note that I am one of the featured speakers on this podlist as well). I know I don't get enough fruits and veggies so this may help me get those vital enzymes.

Today's juice is:

4 Organic Carrots
1 Organic Cucumber
1/2 Organic Golden Beet with 1/2 of the greens
1 Organic Orange

It tasted pretty good too! This combo w/o the orange was labeled a body purifier. Here's hoping.

To your health!

My Final Post ..... The Ending of a Journey

It is a very strange feeling to be writing this post.  It will be the last update that I post to this blog.  The blog itself will remain up ...